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Weekly Class: Deep Listening: Mindful Motion

  • Taj Yoga Studio at Crown Hill Community Center 9250 14th Avenue Northwest Seattle, WA, 98117 United States (map)

Deep Listening: Mindful Motion is a meditative movement practice designed to direct attention to the embodied moment. The vocabulary and explorations arise from my integrative study and practice of the Feldenkrais Method®, dance and other somatic approaches.

Fridays, 10-11:15am at Taj Yoga Studio. Door code required for entry. 6-class series, $108 or $18/class; drop-in $23. Contact me for more information.

Read more about Deep Listening: Mindful Motion.