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Workshop: Exquisite Rest—Sleep & Stress Resilience

  • TajMotion Studio 9250 14th Ave NW Seattle, WA (map)

Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques inspired by current sleep research, meditation and somatic studies. Restore your ability to rest, recover and heal from the stress of daily life. Make napping an option instead of a necessity.

Come Snooze With Us!

$110. Space is limited; door code required for entry.

Contact me to register.