MotionSense Classes for the Masses
Put the fun in function and the rest in restore
Walk, Run, Sit, Turn, Garden, Bike, Hike, Dance, Meditate, Play, Sleep, Work, Work Out, Practice Yoga, Get Off The Couch, Mow The Yard, Pet The Dog, Rest, Smile, Enjoy Life… with the greatest of ease.
All classes and workshops are suitable for first time students. Unless otherwise indicated, you may drop in to classes at any time. If you have questions about specific health concerns or your ability to participate, contact me.